Snacks · Nutrition facts

Mango Hi-chew

414 kcal per 100 g, with 1.7 g protein, 81 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 58 g
Calorie dense
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Mango Hi-chewNutri-Score ECompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
1.7 g
Protein
2% of calories
81 g
Carbs
79% of calories
8.6 g
Fat
19% of calories
Macro split
Protein 2%Carbs 79%Fat 19%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar62.1g
Saturated fat5.2g26% DV
Trans fat0g
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851681008324 · Data last verified:

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0851681008324

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Common questions

How many calories are in Mango Hi-chew?

Mango Hi-chew by Morinaga has 414 kcal per 100 g. One serving (58 g) is about 240 kcal.

How much protein is in Mango Hi-chew?

Mango Hi-chew contains 1.7 g of protein per 100 g — about 1 g per 58 g serving.

Is Mango Hi-chew high in carbs?

Yes — carbohydrates provide 79% of its calories (81 g per 100 g, of which 62.1 g is sugar).

Is Mango Hi-chew high in sugar?

Yes — 62.1 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Mango Hi-chew high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mango Hi-chew low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Mango Hi-chew have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (62.1 g), saturated fat (5.2 g). Overall that places it in band E.

How much Mango Hi-chew is 100 calories?

About 24 g of Mango Hi-chew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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