Meat · Nutrition facts

Leichte Salami

269 kcal per 100 g, with 21 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinLow carb
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Leichte SalamiNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
21 g
Protein
31% of calories
1 g
Carbs
1% of calories
20 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat8g40% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20012472 · Data last verified:

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Common questions

How many calories are in Leichte Salami?

Leichte Salami by Dulano has 269 kcal per 100 g. One serving (100 g) is about 269 kcal.

How much protein is in Leichte Salami?

Leichte Salami contains 21 g of protein per 100 g — about 21 g per 100 g serving.

Is Leichte Salami a good source of protein?

Yes — 21 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Leichte Salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Leichte Salami high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Leichte Salami high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Leichte Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1200 mg); points in favor come from protein (21 g). Overall that places it in band D.

How much Leichte Salami is 100 calories?

About 37 g of Leichte Salami equals 100 kcal.

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