Other · Nutrition facts

Le Wrap

230 kcal per 100 g, with 7.7 g protein, 27 g carbs and 9.6 g fat. Full micronutrients and serving info below.

Serving: 190 g
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Le WrapNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
7.7 g
Protein
14% of calories
27 g
Carbs
48% of calories
9.6 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.6g
Saturated fat1.1g6% DV
Sodium430mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393462771 · Data last verified:

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3250393462771

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Common questions

How many calories are in Le Wrap?

Le Wrap by Monique ranou has 230 kcal per 100 g. One serving (190 g) is about 437 kcal.

How much protein is in Le Wrap?

Le Wrap contains 7.7 g of protein per 100 g — about 14.6 g per 190 g serving.

Is Le Wrap low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Le Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg). Overall that places it in band B.

How much Le Wrap is 100 calories?

About 43 g of Le Wrap equals 100 kcal.

Is Le Wrap high in sugar or fat?

Per 100 g it has 1.6 g sugar and 9.6 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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