Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191002255 · Data last verified:
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Common questions
How many calories are in Le True Cookie?
Le True Cookie by La Vie Claire has 500 kcal per 100 g.
How much protein is in Le True Cookie?
Le True Cookie contains 6.9 g of protein per 100 g.
Is Le True Cookie high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Le True Cookie high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Le True Cookie have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (28 g), saturated fat (18 g). Overall that places it in band E.
How much Le True Cookie is 100 calories?
About 20 g of Le True Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le True Cookie high in calories?
Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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