Dairy & Eggs · Nutrition facts

Le Franc-comtois

269 kcal per 100 g, with 22.1 g protein, 0 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Franc-comtoisNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
22.1 g
Protein
33% of calories
0 g
Carbs
0% of calories
20 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.5g68% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760091000118 · Data last verified:

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Barcode

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3760091000118

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Common questions

How many calories are in Le Franc-comtois?

Le Franc-comtois by Ferme Du Vererdot has 269 kcal per 100 g.

How much protein is in Le Franc-comtois?

Le Franc-comtois contains 22.1 g of protein per 100 g.

Is Le Franc-comtois a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Le Franc-comtois keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Franc-comtois high in saturated fat?

It has 13.5 g of saturated fat per 100 g — 68% of the daily value, which counts as high.

Is Le Franc-comtois high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Le Franc-comtois have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.5 g), sodium (660 mg); points in favor come from protein (22.1 g). Overall that places it in band D.

How much Le Franc-comtois is 100 calories?

About 37 g of Le Franc-comtois equals 100 kcal.

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