Other · Nutrition facts

Laurier Feuilles

by En Cuisine

353 kcal per 100 g, with 7.6 g protein, 48.6 g carbs and 8.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumVitamin C
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Laurier FeuillesNutri-Score CCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
7.6 g
Protein
10% of calories
48.6 g
Carbs
65% of calories
8.4 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber26.3g94% DV
Sugar48.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium23mg1% DV
Potassium529mg11% DV
Calcium834mg64% DV
Iron43mg239% DV
Vitamin C46.5mg52% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3184830056752 · Data last verified:

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3184830056752

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Common questions

How many calories are in Laurier Feuilles?

Laurier Feuilles by En Cuisine has 353 kcal per 100 g.

How much protein is in Laurier Feuilles?

Laurier Feuilles contains 7.6 g of protein per 100 g.

Is Laurier Feuilles high in sugar?

Yes — 48.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Laurier Feuilles low in sodium?

Yes — just 23 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Laurier Feuilles a good source of fiber?

It provides 26.3 g of fiber per 100 g — 94% of the daily value, making it a high-fiber food.

Why does Laurier Feuilles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), sugar (48.6 g); points in favor come from fiber (26.3 g). Overall that places it in band C.

How much Laurier Feuilles is 100 calories?

About 28 g of Laurier Feuilles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Laurier Feuilles high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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