Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065244181137 · Data last verified:
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Common questions
How many calories are in Lait Barista?
Lait Barista by Nutrinor has 70 kcal per 100 g.
How much protein is in Lait Barista?
Lait Barista contains 3 g of protein per 100 g.
Is Lait Barista keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Barista low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Barista have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Barista is 100 calories?
About 143 g of Lait Barista equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Barista a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Lait Barista high in sugar or fat?
Per 100 g it has 5 g sugar and 4 g fat (2.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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