Other · Nutrition facts

Kichererbsen Curry Mit Tomaten-kräuter-bulgur

by Vasco&James

110 kcal per 100 g, with 2.5 g protein, 8.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Serving: 400g
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Kichererbsen Curry Mit Tomaten-kräuter-bulgurNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
10% of calories
8.9 g
Carbs
34% of calories
6.5 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar2.1g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium213.3mg5% DV
Calcium34.2mg3% DV
Iron0.9mg5% DV
Vitamin C17.9mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066117101029 · Data last verified:

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4066117101029

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Common questions

How many calories are in Kichererbsen Curry Mit Tomaten-kräuter-bulgur?

Kichererbsen Curry Mit Tomaten-kräuter-bulgur by Vasco&James has 110 kcal per 100 g. One serving (400 g) is about 440 kcal.

How much protein is in Kichererbsen Curry Mit Tomaten-kräuter-bulgur?

Kichererbsen Curry Mit Tomaten-kräuter-bulgur contains 2.5 g of protein per 100 g — about 10 g per 400 g serving.

Why does Kichererbsen Curry Mit Tomaten-kräuter-bulgur have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Kichererbsen Curry Mit Tomaten-kräuter-bulgur is 100 calories?

About 91 g of Kichererbsen Curry Mit Tomaten-kräuter-bulgur equals 100 kcal.

Is Kichererbsen Curry Mit Tomaten-kräuter-bulgur a good source of vitamin C?

It is a good source: 17.9 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Kichererbsen Curry Mit Tomaten-kräuter-bulgur high in sugar or fat?

Per 100 g it has 2.1 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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