Other · Nutrition facts

Kartoffelflocken-püree

352 kcal per 100 g, with 8.3 g protein, 75.5 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassium
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Kartoffelflocken-püreeNutri-Score ACompare
Amount

Showing values for 100 g

352 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
10% of calories
75.5 g
Carbs
89% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 10%Carbs 89%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.5g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium60mg3% DV
Potassium362.8mg8% DV
Calcium6.1mg0% DV
Iron0.4mg2% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22725455 · Data last verified:

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Common questions

How many calories are in Kartoffelflocken-püree?

Kartoffelflocken-püree by Penny has 352 kcal per 100 g.

How much protein is in Kartoffelflocken-püree?

Kartoffelflocken-püree contains 8.3 g of protein per 100 g.

Is Kartoffelflocken-püree high in carbs?

Yes — carbohydrates provide 89% of its calories (75.5 g per 100 g, of which 1.5 g is sugar). It also delivers 1.8 g of fiber.

Is Kartoffelflocken-püree low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 75.5 g of carbs come from starch and fiber rather than sugar.

Is Kartoffelflocken-püree low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Kartoffelflocken-püree have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal); points in favor come from protein (8.3 g). Overall that places it in band A.

How much Kartoffelflocken-püree is 100 calories?

About 28 g of Kartoffelflocken-püree equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kartoffelflocken-püree high in calories?

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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