Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2816270001900 · Data last verified:
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Common questions
How many calories are in Kürbis Zwiebel Käse?
Kürbis Zwiebel Käse by meine Käserei has 388 kcal per 100 g.
How much protein is in Kürbis Zwiebel Käse?
Kürbis Zwiebel Käse contains 21.7 g of protein per 100 g.
Is Kürbis Zwiebel Käse a good source of protein?
Yes — 21.7 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Kürbis Zwiebel Käse keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kürbis Zwiebel Käse high in saturated fat?
It has 23.9 g of saturated fat per 100 g — 119% of the daily value, which counts as high.
Is Kürbis Zwiebel Käse high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Kürbis Zwiebel Käse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), saturated fat (23.9 g), sodium (800 mg); points in favor come from protein (21.7 g). Overall that places it in band D.
How much Kürbis Zwiebel Käse is 100 calories?
About 26 g of Kürbis Zwiebel Käse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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