Jambon En Fines Tranches

Jambon En Fines Tranches by Maestade has 113 kcal per 100 g.

Jambon En Fines Tranches contains 22 g of protein per 100 g.

Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (22 g). Overall that places it in band C.

About 88 g of Jambon En Fines Tranches equals 100 kcal.

Per 100 g it has 1 g sugar and 2.5 g fat (2 g saturated). Fat provides 20% of its calories, so portion size matters most here.