Other · Nutrition facts

Instant Whey - Choc-mint

by Reflex

387 kcal per 100 g, with 80 g protein, 0 g carbs and 4.3 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Instant Whey - Choc-mintNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
80 g
Protein
89% of calories
0 g
Carbs
0% of calories
4.3 g
Fat
11% of calories
Macro split
Protein 89%Carbs 0%Fat 11%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033579010038 · Data last verified:

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Barcode

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5033579010038

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Common questions

How many calories are in Instant Whey - Choc-mint?

Instant Whey - Choc-mint by Reflex has 387 kcal per 100 g.

How much protein is in Instant Whey - Choc-mint?

Instant Whey - Choc-mint contains 80 g of protein per 100 g.

Is Instant Whey - Choc-mint a good source of protein?

Yes — 80 g of protein per 100 g, supplying 89% of its calories. That makes it an excellent protein source.

Is Instant Whey - Choc-mint keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Instant Whey - Choc-mint low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Instant Whey - Choc-mint have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from protein (80 g). Overall that places it in band A.

How much Instant Whey - Choc-mint is 100 calories?

About 26 g of Instant Whey - Choc-mint equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Instant Whey - Choc-mint high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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