Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056357914120 · Data last verified:
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Common questions
How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate by Galaxy has 401 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Instant Hot Chocolate?
Instant Hot Chocolate contains 4.5 g of protein per 100 g — about 1.1 g per 25 g serving.
Is Instant Hot Chocolate high in carbs?
Yes — carbohydrates provide 76% of its calories (75 g per 100 g, of which 70 g is sugar).
Is Instant Hot Chocolate high in sugar?
Yes — 70 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Instant Hot Chocolate high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Instant Hot Chocolate high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Instant Hot Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (70 g), saturated fat (6.9 g), sodium (472 mg). Overall that places it in band E.
How much Instant Hot Chocolate is 100 calories?
About 25 g of Instant Hot Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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