Dairy & Eggs · Nutrition facts

Iceland 1 Litre British Semi Skimmed Milk า

50 kcal per 100 g, with 3.6 g protein, 4.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

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Iceland 1 Litre British Semi Skimmed Milk าNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
29% of calories
4.8 g
Carbs
39% of calories
1.8 g
Fat
32% of calories
Macro split
Protein 29%Carbs 39%Fat 32%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat1.1g6% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482194918 · Data last verified:

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5010482194918

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Common questions

How many calories are in Iceland 1 Litre British Semi Skimmed Milk า?

Iceland 1 Litre British Semi Skimmed Milk า by Iceland has 50 kcal per 100 g.

How much protein is in Iceland 1 Litre British Semi Skimmed Milk า?

Iceland 1 Litre British Semi Skimmed Milk า contains 3.6 g of protein per 100 g.

Is Iceland 1 Litre British Semi Skimmed Milk า keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Iceland 1 Litre British Semi Skimmed Milk า low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Iceland 1 Litre British Semi Skimmed Milk า have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Iceland 1 Litre British Semi Skimmed Milk า is 100 calories?

About 200 g of Iceland 1 Litre British Semi Skimmed Milk า equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Iceland 1 Litre British Semi Skimmed Milk า high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Iceland 1 Litre British Semi Skimmed Milk า high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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