Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463177490 · Data last verified:
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Common questions
How many calories are in Hafer Drink Natur?
Hafer Drink Natur by GUT bio has 42 kcal per 100 g.
How much protein is in Hafer Drink Natur?
Hafer Drink Natur contains 0.8 g of protein per 100 g.
Is Hafer Drink Natur low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Is Hafer Drink Natur low in sodium?
Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Hafer Drink Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Hafer Drink Natur is 100 calories?
About 238 g of Hafer Drink Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Hafer Drink Natur high in calories?
No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.
Is Hafer Drink Natur high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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