Dairy & Eggs · Nutrition facts

Gouda Jeune 48 7 Tranches

356 kcal per 100 g, with 22.8 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 15 g
High proteinLow carbCalorie denseCalcium rich
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Gouda Jeune 48 7 TranchesNutri-Score DCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
22.8 g
Protein
25% of calories
0 g
Carbs
0% of calories
30 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat20.2g101% DV
Cholesterol2.5mg1% DV
Sodium750mg33% DV
Potassium155.9mg3% DV
Calcium122.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27066379 · Data last verified:

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Common questions

How many calories are in Gouda Jeune 48 7 Tranches?

Gouda Jeune 48 7 Tranches by Aldi Einkauf GmbH & Compagnie-oHG, Molenland has 356 kcal per 100 g. One serving (15 g) is about 53 kcal.

How much protein is in Gouda Jeune 48 7 Tranches?

Gouda Jeune 48 7 Tranches contains 22.8 g of protein per 100 g — about 3.4 g per 15 g serving.

Is Gouda Jeune 48 7 Tranches a good source of protein?

Yes — 22.8 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Gouda Jeune 48 7 Tranches keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gouda Jeune 48 7 Tranches high in saturated fat?

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Is Gouda Jeune 48 7 Tranches high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Gouda Jeune 48 7 Tranches have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal), saturated fat (20.2 g), sodium (750 mg); points in favor come from protein (22.8 g). Overall that places it in band D.

How much Gouda Jeune 48 7 Tranches is 100 calories?

About 28 g of Gouda Jeune 48 7 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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