Other · Nutrition facts

Gnocchi

358 kcal per 100 g, with 2.9 g protein, 30 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 250g
Calorie dense
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GnocchiNutri-Score CCompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
2.9 g
Protein
8% of calories
30 g
Carbs
85% of calories
1 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0.2g1% DV
Cholesterol17.9mg6% DV
Sodium520mg23% DV
Potassium85.3mg2% DV
Calcium11.9mg1% DV
Iron0.4mg2% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610227895827 · Data last verified:

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Common questions

How many calories are in Gnocchi?

Gnocchi by Hilcona has 358 kcal per 100 g. One serving (250 g) is about 895 kcal.

How much protein is in Gnocchi?

Gnocchi contains 2.9 g of protein per 100 g — about 7.2 g per 250 g serving.

Is Gnocchi high in carbs?

Yes — carbohydrates provide 85% of its calories (30 g per 100 g, of which 2.2 g is sugar). It also delivers 1.5 g of fiber.

Is Gnocchi high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Gnocchi have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sodium (520 mg). Overall that places it in band C.

How much Gnocchi is 100 calories?

About 28 g of Gnocchi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gnocchi high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Gnocchi high in sugar or fat?

Per 100 g it has 2.2 g sugar and 1 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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