Other · Nutrition facts

Gemüsebrühe

1 kcal per 100 g, with 0.5 g protein, 0.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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GemüsebrüheNutri-Score ACompare
Amount

Showing values for 100 g

1 kcal
Calories
0% of a 2000 kcal day
0.5 g
Protein
24% of calories
0.5 g
Carbs
24% of calories
0.5 g
Fat
52% of calories
Macro split
Protein 24%Carbs 24%Fat 52%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium256mg11% DV
Potassium443.2mg9% DV
Calcium43.6mg3% DV
Iron0.6mg3% DV
Vitamin C10.9mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260623220025 · Data last verified:

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4260623220025

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Common questions

How many calories are in Gemüsebrühe?

Gemüsebrühe by Swema has 1 kcal per 100 g.

How much protein is in Gemüsebrühe?

Gemüsebrühe contains 0.5 g of protein per 100 g.

Is Gemüsebrühe a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Gemüsebrühe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

Is Gemüsebrühe high in calories?

No — only 1 kcal per 100 g; even a 300 g portion stays around 3 kcal.

Is Gemüsebrühe a good source of potassium?

It is a moderate source: 443.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Gemüsebrühe a good source of vitamin C?

It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Gemüsebrühe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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