Other · Nutrition facts

Gaufres Fourrées Vergeoise X10

426 kcal per 100 g, with 4.8 g protein, 66 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Gaufres Fourrées Vergeoise X10Nutri-Score DCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
4.8 g
Protein
4% of calories
66 g
Carbs
62% of calories
16 g
Fat
34% of calories
Macro split
Protein 4%Carbs 62%Fat 34%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar35g
Saturated fat4.4g22% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391406531 · Data last verified:

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3250391406531

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Common questions

How many calories are in Gaufres Fourrées Vergeoise X10?

Gaufres Fourrées Vergeoise X10 by Netto has 426 kcal per 100 g. One serving (30 g) is about 128 kcal.

How much protein is in Gaufres Fourrées Vergeoise X10?

Gaufres Fourrées Vergeoise X10 contains 4.8 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Gaufres Fourrées Vergeoise X10 high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 53% of its carbohydrates.

Why does Gaufres Fourrées Vergeoise X10 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (35 g), saturated fat (4.4 g). Overall that places it in band D.

How much Gaufres Fourrées Vergeoise X10 is 100 calories?

About 23 g of Gaufres Fourrées Vergeoise X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fourrées Vergeoise X10 high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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