Galettes De Riz 100g

Galettes De Riz 100g by Auchan has 347 kcal per 100 g. One serving (10 g) is about 35 kcal.

Galettes De Riz 100g contains 0.7 g of protein per 100 g — about 0.1 g per 10 g serving.

Yes — carbohydrates provide 98% of its calories (85 g per 100 g, of which 1.5 g is sugar). It also delivers 0.7 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (660 mg). Overall that places it in band D.

About 29 g of Galettes De Riz 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.