Génoises Orange

Génoises Orange by TLJ, Tous les jours has 371 kcal per 100 g. One serving (100 g) is about 371 kcal.

Génoises Orange contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Yes — carbohydrates provide 74% of its calories (69 g per 100 g, of which 52 g is sugar).

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (52 g), saturated fat (5.2 g). Overall that places it in band D.

About 27 g of Génoises Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.