Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2395580001164 · Data last verified:
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Common questions
How many calories are in Fruste 200?
Fruste 200 by Pane di ellera has 287 kcal per 100 g.
How much protein is in Fruste 200?
Fruste 200 contains 6.8 g of protein per 100 g.
Is Fruste 200 high in carbs?
Yes — carbohydrates provide 76% of its calories (53 g per 100 g, of which 1.4 g is sugar).
Is Fruste 200 low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Why does Fruste 200 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Fruste 200 is 100 calories?
About 35 g of Fruste 200 equals 100 kcal.
Is Fruste 200 high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.5 g fat (0.6 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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