Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21370090 · Data last verified:
Compare Frucht Riegel with another foodLog Frucht Riegel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Frucht Riegel?
Frucht Riegel has 302 kcal per 100 g.
How much protein is in Frucht Riegel?
Frucht Riegel contains 2.1 g of protein per 100 g.
Is Frucht Riegel high in carbs?
Yes — carbohydrates provide 95% of its calories (68.1 g per 100 g, of which 60.4 g is sugar). It also delivers 8.1 g of fiber.
Is Frucht Riegel high in sugar?
Yes — 60.4 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Frucht Riegel a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Frucht Riegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.4 g); points in favor come from fiber (8.1 g). Overall that places it in band C.
How much Frucht Riegel is 100 calories?
About 33 g of Frucht Riegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API