Dairy & Eggs · Nutrition facts

Fromage Rape

412 kcal per 100 g, with 26 g protein, 0.5 g carbs and 34 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Fromage RapeNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
26 g
Protein
25% of calories
0.5 g
Carbs
0% of calories
34 g
Fat
75% of calories
Macro split
Protein 25%Carbs 0%Fat 75%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat21g105% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3483130801995 · Data last verified:

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Barcode

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3483130801995

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Common questions

How many calories are in Fromage Rape?

Fromage Rape has 412 kcal per 100 g.

How much protein is in Fromage Rape?

Fromage Rape contains 26 g of protein per 100 g.

Is Fromage Rape a good source of protein?

Yes — 26 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Fromage Rape keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Rape high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Why does Fromage Rape have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (21 g); points in favor come from protein (26 g). Overall that places it in band D.

How much Fromage Rape is 100 calories?

About 24 g of Fromage Rape equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Rape high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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