Other · Nutrition facts

Framboises

52 kcal per 100 g, with 1.2 g protein, 11.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

High fiber
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FramboisesNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
11.9 g
Carbs
82% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar4.4g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760223390209 · Data last verified:

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Barcode

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3760223390209

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Common questions

How many calories are in Framboises?

Framboises has 52 kcal per 100 g.

How much protein is in Framboises?

Framboises contains 1.2 g of protein per 100 g.

Is Framboises low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Framboises a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Framboises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g). Overall that places it in band A.

How much Framboises is 100 calories?

About 192 g of Framboises equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Framboises high in sugar or fat?

Per 100 g it has 4.4 g sugar and 0.6 g fat (0 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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