Snacks · Nutrition facts

Filipinos

509 kcal per 100 g, with 6.8 g protein, 60 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 8.6g
Calorie dense
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FilipinosNutri-Score DCompare
Amount

Showing values for 100 g

509 kcal
Calories
25% of a 2000 kcal day
6.8 g
Protein
5% of calories
60 g
Carbs
48% of calories
26 g
Fat
47% of calories
Macro split
Protein 5%Carbs 48%Fat 47%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar29g
Saturated fat15g75% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436048964264 · Data last verified:

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Barcode

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8436048964264

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Common questions

How many calories are in Filipinos?

Filipinos by Artiach has 509 kcal per 100 g. One serving (9 g) is about 44 kcal.

How much protein is in Filipinos?

Filipinos contains 6.8 g of protein per 100 g — about 0.6 g per 9 g serving.

Is Filipinos high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Filipinos high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Filipinos low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Filipinos a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Filipinos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (29 g), saturated fat (15 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Filipinos is 100 calories?

About 20 g of Filipinos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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