Farine De Blé Rochambeau

Farine De Blé Rochambeau by Rochambeau has 347 kcal per 100 g. One serving (15 g) is about 52 kcal.

Farine De Blé Rochambeau contains 9.3 g of protein per 100 g — about 1.4 g per 15 g serving.

Yes — carbohydrates provide 86% of its calories (73.8 g per 100 g, of which 3.5 g is sugar). It also delivers 2.7 g of fiber.

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

About 29 g of Farine De Blé Rochambeau equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 3.5 g sugar and 1 g fat (0.2 g saturated). Fat provides 3% of its calories, so portion size matters most here.