Dairy & Eggs · Nutrition facts

Empresuré Panela Bio

91 kcal per 100 g, with 5.5 g protein, 15 g carbs and 1 g fat. Full micronutrients and serving info below.

Calcium rich
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Empresuré Panela BioNutri-Score BCompare
Amount

Showing values for 100 g

91 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
24% of calories
15 g
Carbs
66% of calories
1 g
Fat
10% of calories
Macro split
Protein 24%Carbs 66%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar15g
Saturated fat0.6g3% DV
Sodium80mg3% DV
Calcium220mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3278692500604 · Data last verified:

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Barcode

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3278692500604

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Common questions

How many calories are in Empresuré Panela Bio?

Empresuré Panela Bio by Malo has 91 kcal per 100 g.

How much protein is in Empresuré Panela Bio?

Empresuré Panela Bio contains 5.5 g of protein per 100 g.

Is Empresuré Panela Bio high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Empresuré Panela Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Empresuré Panela Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band B.

How much Empresuré Panela Bio is 100 calories?

About 110 g of Empresuré Panela Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Empresuré Panela Bio a good source of calcium?

It is a moderate source: 220 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

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