Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459740097 · Data last verified:
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Common questions
How many calories are in Der Riegel Chocolate Brownie?
Der Riegel Chocolate Brownie by Aldi Sports has 414 kcal per 100 g. One serving (45 g) is about 186 kcal.
How much protein is in Der Riegel Chocolate Brownie?
Der Riegel Chocolate Brownie contains 34 g of protein per 100 g — about 15.3 g per 45 g serving.
Is Der Riegel Chocolate Brownie a good source of protein?
Yes — 34 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Der Riegel Chocolate Brownie high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Why does Der Riegel Chocolate Brownie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (9.5 g); points in favor come from protein (34 g). Overall that places it in band C.
How much Der Riegel Chocolate Brownie is 100 calories?
About 24 g of Der Riegel Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Der Riegel Chocolate Brownie high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
Is Der Riegel Chocolate Brownie high in sugar or fat?
Per 100 g it has 3.6 g sugar and 20 g fat (9.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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