Other · Nutrition facts

Demi-figue Violette

67 kcal per 100 g, with 1.3 g protein, 13.4 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Demi-figue VioletteNutri-Score BCompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
8% of calories
13.4 g
Carbs
87% of calories
0.3 g
Fat
5% of calories
Macro split
Protein 8%Carbs 87%Fat 5%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar12.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium230mg5% DV
Calcium57mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3385630005104 · Data last verified:

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Barcode

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3385630005104

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Common questions

How many calories are in Demi-figue Violette?

Demi-figue Violette by Fruits Rouges & Co. has 67 kcal per 100 g.

How much protein is in Demi-figue Violette?

Demi-figue Violette contains 1.3 g of protein per 100 g.

Is Demi-figue Violette low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Demi-figue Violette have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.3 g). Overall that places it in band B.

How much Demi-figue Violette is 100 calories?

About 149 g of Demi-figue Violette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Demi-figue Violette high in sugar or fat?

Per 100 g it has 12.3 g sugar and 0.3 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

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