Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29444915 · Data last verified:
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Common questions
How many calories are in Coquilles St Jacques Mashed Potato Cheddar Cheese?
Coquilles St Jacques Mashed Potato Cheddar Cheese by Marks & Spencer has 178 kcal per 100 g. One serving (150 g) is about 267 kcal.
How much protein is in Coquilles St Jacques Mashed Potato Cheddar Cheese?
Coquilles St Jacques Mashed Potato Cheddar Cheese contains 7.2 g of protein per 100 g — about 10.8 g per 150 g serving.
Is Coquilles St Jacques Mashed Potato Cheddar Cheese low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 10.1 g of carbs come from starch and fiber rather than sugar.
Is Coquilles St Jacques Mashed Potato Cheddar Cheese high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Coquilles St Jacques Mashed Potato Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.2 g). Overall that places it in band C.
How much Coquilles St Jacques Mashed Potato Cheddar Cheese is 100 calories?
About 56 g of Coquilles St Jacques Mashed Potato Cheddar Cheese equals 100 kcal.
Is Coquilles St Jacques Mashed Potato Cheddar Cheese high in sugar or fat?
Per 100 g it has 1 g sugar and 11.9 g fat (7.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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