Other · Nutrition facts

Compotes

73 kcal per 100 g, with 0.5 g protein, 17 g carbs and 0 g fat. Full micronutrients and serving info below.

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CompotesNutri-Score CCompare
Amount

Showing values for 100 g

73 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
17 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar16g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium200mg9% DV
Potassium139.6mg3% DV
Calcium8.4mg1% DV
Iron0.1mg1% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701002401228 · Data last verified:

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3701002401228

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Common questions

How many calories are in Compotes?

Compotes by Les desserts de maître papilles, Les mousquetaires has 73 kcal per 100 g.

How much protein is in Compotes?

Compotes contains 0.5 g of protein per 100 g.

Is Compotes high in carbs?

Yes — carbohydrates provide 97% of its calories (17 g per 100 g, of which 16 g is sugar). It also delivers 1.3 g of fiber.

Is Compotes high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Why does Compotes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g). Overall that places it in band C.

How much Compotes is 100 calories?

About 137 g of Compotes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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