Snacks · Nutrition facts

Coconut Rough Chocolate

by Pana Organic

543 kcal per 100 g, with 3 g protein, 50.4 g carbs and 41.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Coconut Rough ChocolateNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
3 g
Protein
2% of calories
50.4 g
Carbs
34% of calories
41.4 g
Fat
64% of calories
Macro split
Protein 2%Carbs 34%Fat 64%

Nutrition facts

per 100 g
Sugar27.1g
Saturated fat27.8g139% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9346758002677 · Data last verified:

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9346758002677

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Common questions

How many calories are in Coconut Rough Chocolate?

Coconut Rough Chocolate by Pana Organic has 543 kcal per 100 g.

How much protein is in Coconut Rough Chocolate?

Coconut Rough Chocolate contains 3 g of protein per 100 g.

Is Coconut Rough Chocolate high in sugar?

Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Coconut Rough Chocolate high in saturated fat?

It has 27.8 g of saturated fat per 100 g — 139% of the daily value, which counts as high.

Why does Coconut Rough Chocolate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (27.1 g), saturated fat (27.8 g). Overall that places it in band E.

How much Coconut Rough Chocolate is 100 calories?

About 18 g of Coconut Rough Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Rough Chocolate high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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