Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287542342 · Data last verified:
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Common questions
How many calories are in Coco?
Coco by NATURE'S HEART® has 19 kcal per 100 g.
How much protein is in Coco?
Coco contains 0.2 g of protein per 100 g.
Why does Coco have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
Is Coco high in calories?
No — only 19 kcal per 100 g; even a 300 g portion stays around 57 kcal.
Is Coco a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Coco high in sugar or fat?
Per 100 g it has 0.3 g sugar and 1.9 g fat (1.8 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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