Other · Nutrition facts

Classic Houmous

by By sainsbury's

226 kcal per 100 g, with 7.3 g protein, 11.3 g carbs and 15.8 g fat. Full micronutrients and serving info below.

High fiber
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Classic HoumousNutri-Score ACompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
7.3 g
Protein
13% of calories
11.3 g
Carbs
21% of calories
15.8 g
Fat
66% of calories
Macro split
Protein 13%Carbs 21%Fat 66%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat1.8g9% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11660310 · Data last verified:

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Common questions

How many calories are in Classic Houmous?

Classic Houmous by By sainsbury's has 226 kcal per 100 g.

How much protein is in Classic Houmous?

Classic Houmous contains 7.3 g of protein per 100 g.

Is Classic Houmous low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Classic Houmous a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Classic Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Classic Houmous is 100 calories?

About 44 g of Classic Houmous equals 100 kcal.

Is Classic Houmous high in sugar or fat?

Per 100 g it has 0.6 g sugar and 15.8 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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