Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100206528 · Data last verified:
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Common questions
How many calories are in Choco & More?
Choco & More by Bahlsen has 505 kcal per 100 g.
How much protein is in Choco & More?
Choco & More contains 6.7 g of protein per 100 g.
Is Choco & More high in sugar?
Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Choco & More high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Choco & More low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Choco & More have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (505 kcal), sugar (46 g), saturated fat (15 g). Overall that places it in band E.
How much Choco & More is 100 calories?
About 20 g of Choco & More equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco & More high in calories?
Yes — 505 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.
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