Snacks · Nutrition facts

Cake Jambon Olives

324 kcal per 100 g, with 11.3 g protein, 14 g carbs and 23.9 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Cake Jambon OlivesNutri-Score CCompare
Amount

Showing values for 100 g

324 kcal
Calories
16% of a 2000 kcal day
11.3 g
Protein
14% of calories
14 g
Carbs
18% of calories
23.9 g
Fat
68% of calories
Macro split
Protein 14%Carbs 18%Fat 68%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar2.4g
Saturated fat4.7g24% DV
Cholesterol85.9mg29% DV
Sodium528mg23% DV
Potassium173mg4% DV
Calcium135.2mg10% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859101817 · Data last verified:

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3263859101817

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Common questions

How many calories are in Cake Jambon Olives?

Cake Jambon Olives by Franprix,Marché Franprix has 324 kcal per 100 g.

How much protein is in Cake Jambon Olives?

Cake Jambon Olives contains 11.3 g of protein per 100 g.

Is Cake Jambon Olives a good source of protein?

Yes — 11.3 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Cake Jambon Olives high in sodium?

Yes — 528 mg of sodium per 100 g, about 23% of the daily value.

Is Cake Jambon Olives a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cake Jambon Olives have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (528 mg); points in favor come from fiber (3.6 g), protein (11.3 g). Overall that places it in band C.

How much Cake Jambon Olives is 100 calories?

About 31 g of Cake Jambon Olives equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cake Jambon Olives a good source of calcium?

It is a moderate source: 135.2 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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