Other · Nutrition facts

Cacahuètes

614 kcal per 100 g, with 27 g protein, 12 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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CacahuètesNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
12 g
Carbs
8% of calories
49 g
Fat
74% of calories
Macro split
Protein 18%Carbs 8%Fat 74%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar5.2g
Saturated fat6.5g32% DV
Cholesterol0mg0% DV
Sodium284mg12% DV
Potassium672mg14% DV
Calcium54.7mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263853191128 · Data last verified:

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3263853191128

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Common questions

How many calories are in Cacahuètes?

Cacahuètes has 614 kcal per 100 g.

How much protein is in Cacahuètes?

Cacahuètes contains 27 g of protein per 100 g.

Is Cacahuètes a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Cacahuètes high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Cacahuètes a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Cacahuètes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (6.5 g); points in favor come from fiber (8.5 g), protein (27 g). Overall that places it in band C.

How much Cacahuètes is 100 calories?

About 16 g of Cacahuètes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cacahuètes high in calories?

Yes — 614 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 307 kcal.

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