Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3600900023245 · Data last verified:
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Common questions
How many calories are in Céréales Méditerranéennes?
Céréales Méditerranéennes by Tipiak has 146 kcal per 100 g. One serving (100 g) is about 146 kcal.
How much protein is in Céréales Méditerranéennes?
Céréales Méditerranéennes contains 5.1 g of protein per 100 g — about 5.1 g per 100 g serving.
Is Céréales Méditerranéennes high in carbs?
Yes — carbohydrates provide 70% of its calories (24 g per 100 g, of which 2 g is sugar). It also delivers 3.2 g of fiber.
Is Céréales Méditerranéennes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.
Is Céréales Méditerranéennes a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Céréales Méditerranéennes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.
How much Céréales Méditerranéennes is 100 calories?
About 68 g of Céréales Méditerranéennes equals 100 kcal.
Is Céréales Méditerranéennes high in sugar or fat?
Per 100 g it has 2 g sugar and 2.4 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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