Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4100690953849 · Data last verified:
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Common questions
How many calories are in Butterkäse?
Butterkäse by Gut von Holstein has 323 kcal per 100 g. One serving (250 g) is about 808 kcal.
How much protein is in Butterkäse?
Butterkäse contains 23.2 g of protein per 100 g — about 58 g per 250 g serving.
Is Butterkäse a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Butterkäse keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Butterkäse high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Butterkäse high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Butterkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.7 g), sodium (640 mg); points in favor come from protein (23.2 g). Overall that places it in band D.
How much Butterkäse is 100 calories?
About 31 g of Butterkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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