Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970153669 · Data last verified:
Compare this food with another foodLog Brocolis En Fleurette Surgelés in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brocolis En Fleurette Surgelés?
Brocolis En Fleurette Surgelés by Eco+ has 21 kcal per 100 g.
How much protein is in Brocolis En Fleurette Surgelés?
Brocolis En Fleurette Surgelés contains 2.3 g of protein per 100 g.
Is Brocolis En Fleurette Surgelés keto-friendly?
With 4.6 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brocolis En Fleurette Surgelés low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Brocolis En Fleurette Surgelés have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brocolis En Fleurette Surgelés is 100 calories?
About 476 g of Brocolis En Fleurette Surgelés equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brocolis En Fleurette Surgelés high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Brocolis En Fleurette Surgelés a good source of potassium?
It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Other foods
Explore all →
EndivesÉco+20 kcal · 1.2g proteinB
Haricots VertsAvril25 kcal · 1.6g proteinA
Haricots Verts Extra FinsAvril25 kcal · 1.6g proteinB
Soupe De Légumes Aux Extraits De PlanteLa Bien Etre20 kcal · 1.2g proteinB
Haricot Verts Extra-finsChamplat24 kcal · 1.4g proteinB
Haricots Verts Coupés Au NaturelLa reserve de champlat24 kcal · 1.4g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API