Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297560129501 · Data last verified:
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Common questions
How many calories are in Brasse Nature?
Brasse Nature by Yoplait has 73 kcal per 100 g.
How much protein is in Brasse Nature?
Brasse Nature contains 4 g of protein per 100 g.
Is Brasse Nature keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Brasse Nature low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Brasse Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brasse Nature is 100 calories?
About 137 g of Brasse Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Brasse Nature high in sugar or fat?
Per 100 g it has 4 g sugar and 3 g fat (2 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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