Boursin® Echalote & Ciboulette Portion X10

Boursin® Echalote & Ciboulette Portion X10 by Bel, Boursin, Boursin atartiner/core cheese has 401 kcal per 100 g. One serving (16 g) is about 64 kcal.

Boursin® Echalote & Ciboulette Portion X10 contains 8 g of protein per 100 g — about 1.3 g per 16 g serving.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (27 g), sodium (480 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 25 g of Boursin® Echalote & Ciboulette Portion X10 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.