Other · Nutrition facts

Bouchées Au Gouda

576 kcal per 100 g, with 14.6 g protein, 38.4 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Bouchées Au GoudaNutri-Score ECompare
Amount

Showing values for 100 g

576 kcal
Calories
29% of a 2000 kcal day
14.6 g
Protein
10% of calories
38.4 g
Carbs
27% of calories
40 g
Fat
63% of calories
Macro split
Protein 10%Carbs 27%Fat 63%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1g
Saturated fat20.4g102% DV
Sodium790mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380074639 · Data last verified:

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3380380074639

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Common questions

How many calories are in Bouchées Au Gouda?

Bouchées Au Gouda by Primeal has 576 kcal per 100 g.

How much protein is in Bouchées Au Gouda?

Bouchées Au Gouda contains 14.6 g of protein per 100 g.

Is Bouchées Au Gouda a good source of protein?

Yes — 14.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bouchées Au Gouda low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 38.4 g of carbs come from starch and fiber rather than sugar.

Is Bouchées Au Gouda high in saturated fat?

It has 20.4 g of saturated fat per 100 g — 102% of the daily value, which counts as high.

Is Bouchées Au Gouda high in sodium?

Yes — 790 mg of sodium per 100 g, about 34% of the daily value.

Why does Bouchées Au Gouda have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), saturated fat (20.4 g), sodium (790 mg); points in favor come from protein (14.6 g). Overall that places it in band E.

How much Bouchées Au Gouda is 100 calories?

About 17 g of Bouchées Au Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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