Other · Nutrition facts

Borș Alimentar

3 kcal per 100 g, with 0.4 g protein, 0.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiber
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Borș AlimentarNutri-Score ACompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
0.4 g
Protein
40% of calories
0.6 g
Carbs
60% of calories
0 g
Fat
0% of calories
Macro split
Protein 40%Carbs 60%Fat 0%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium228mg5% DV
Calcium17.7mg1% DV
Iron2.7mg15% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6424592003715 · Data last verified:

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Barcode

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6424592003715

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Common questions

How many calories are in Borș Alimentar?

Borș Alimentar by Cămara lui Enache has 3 kcal per 100 g.

How much protein is in Borș Alimentar?

Borș Alimentar contains 0.4 g of protein per 100 g.

Is Borș Alimentar a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Borș Alimentar have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g). Overall that places it in band A.

Is Borș Alimentar high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

Is Borș Alimentar a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Borș Alimentar high in sugar or fat?

Per 100 g it has 0.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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