Biscotti Semintegrali Discolo Con Gocce Di Cioccolato

Biscotti Semintegrali Discolo Con Gocce Di Cioccolato by Ecor has 468 kcal per 100 g. One serving (33 g) is about 154 kcal.

Biscotti Semintegrali Discolo Con Gocce Di Cioccolato contains 8.6 g of protein per 100 g — about 2.8 g per 33 g serving.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sugar (16 g), saturated fat (3.6 g); points in favor come from fiber (5.2 g), protein (8.6 g). Overall that places it in band C.

About 21 g of Biscotti Semintegrali Discolo Con Gocce Di Cioccolato equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.