Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055686100117 · Data last verified:
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Common questions
How many calories are in Betteraves En Cube?
Betteraves En Cube by Bonduelle has 20 kcal per 100 g.
How much protein is in Betteraves En Cube?
Betteraves En Cube contains 0.8 g of protein per 100 g.
Is Betteraves En Cube keto-friendly?
With 4.8 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Betteraves En Cube low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Betteraves En Cube have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Betteraves En Cube is 100 calories?
About 500 g of Betteraves En Cube equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Betteraves En Cube high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Betteraves En Cube high in sugar or fat?
Per 100 g it has 2.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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