Other · Nutrition facts

Beleaf Heidelbeere

97 kcal per 100 g, with 0.9 g protein, 17 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Calcium rich
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Beleaf HeidelbeereNutri-Score CCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
0.9 g
Protein
4% of calories
17 g
Carbs
73% of calories
2.4 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Sugar8.9g
Saturated fat1.7g8% DV
Sodium68mg3% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610900279944 · Data last verified:

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7610900279944

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Common questions

How many calories are in Beleaf Heidelbeere?

Beleaf Heidelbeere by beleaf has 97 kcal per 100 g.

How much protein is in Beleaf Heidelbeere?

Beleaf Heidelbeere contains 0.9 g of protein per 100 g.

Is Beleaf Heidelbeere high in carbs?

Yes — carbohydrates provide 73% of its calories (17 g per 100 g, of which 8.9 g is sugar).

Is Beleaf Heidelbeere low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Beleaf Heidelbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Beleaf Heidelbeere is 100 calories?

About 103 g of Beleaf Heidelbeere equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Beleaf Heidelbeere a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Beleaf Heidelbeere high in sugar or fat?

Per 100 g it has 8.9 g sugar and 2.4 g fat (1.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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