Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2351682002409 · Data last verified:
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Common questions
How many calories are in Bauernkäse Kümmel?
Bauernkäse Kümmel by FKS GmbH has 386 kcal per 100 g.
How much protein is in Bauernkäse Kümmel?
Bauernkäse Kümmel contains 20.7 g of protein per 100 g.
Is Bauernkäse Kümmel a good source of protein?
Yes — 20.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Bauernkäse Kümmel keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Bauernkäse Kümmel high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Bauernkäse Kümmel high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Bauernkäse Kümmel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (23.3 g), sodium (640 mg); points in favor come from protein (20.7 g). Overall that places it in band D.
How much Bauernkäse Kümmel is 100 calories?
About 26 g of Bauernkäse Kümmel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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