Barrette Proteiche - Cioccolata Fondente E Nocciole

Barrette Proteiche - Cioccolata Fondente E Nocciole by Poggio del Farro has 416 kcal per 100 g. One serving (25 g) is about 104 kcal.

Barrette Proteiche - Cioccolata Fondente E Nocciole contains 21 g of protein per 100 g — about 5.2 g per 25 g serving.

Yes — 21 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (24 g), saturated fat (3.7 g); points in favor come from fiber (5.4 g), protein (21 g). Overall that places it in band C.

About 24 g of Barrette Proteiche - Cioccolata Fondente E Nocciole equals 100 kcal. It is energy-dense, so small amounts add up quickly.